Summer Couscous Salad

Serves: 4 as a main, or 6 as a side Prep and Cook: 15 – 20 mins Ingredients: 250g-300g courgettes 200g carrots 100g kale (about 8 stalks) onion (spring or white)… read more »

Summer Gratin with Courgettes

Serves: 4 Prep: 40 – 50 mins Ingredients: 300g-400g courgettes 200-250g carrots 3 cloves of garlic a handful of dill From the fridge and cupboard 100ml whole milk 100ml double cream 100g… read more »

Chilled Courgette Soup with Purslane

This is an absolutely delicious recipe from Food & Wine Magazine that makes great use of our farm’s fresh courgettes and the incorporates the unrivalled super food that is summer… read more »

Courgette Pasta with Basil, Cherry Tomatoes and Poached Egg

Prep time: 5 minutes Cook time: 10 minutes Ingredients: 1 1/2 pints heirloom or regular cherry tomatoes 1/3 cup oil packed sun-dried tomatoes 1 cup fresh basil, chopped, plus more… read more »

Notes from the Field

We’ve been blessed with lots of volunteers again this week – thanks are due to the lovely folk at AIG, who have been giving very valuable help two weeks in… read more »

Courgette and broad bean quinoa

Written by Sam Smith. Photo from WholeMeal. Serves 2-3. Quinoa was a staple of the Incas. A highly nutritious crop that looks like rice with a mild flavour similar to cous… read more »