Jerusalem artichokes stew with winter roots, pak choi and coconut milk

Serves: 4                                        Prep & cooking: 45 min Ingredients: 300 Jerusalem artichokes… read more »

Easy Roast Root Curry

I have recently discovered this simple technique, thanks to a wonderful book – The Green Roasting Tin by Rukmini Iyer. You roast your veg in the oven with the spices,… read more »

Cauliflower and Parsnip Soup with Pak Choi and Mushrooms Stir Fry

Makes: 3-4 bowls                       Prep and Cooking: 30 minutes   Ingredients: 1 medium sized cauliflower 1 medium sized parsnip 200g pak choi or red cabbage 150-200g mushrooms Half medium sized leek… read more »

Brussels Sprout, Walnut & Raisin Stir-Fry with Parsnip Mash

Serves: 2 as main, 4 as side              Prep and Cooking: 30 minutes Ingredients: 150g potatoes 300g parsnips 200g carrots 300g Brussels sprouts 1 leek 2-3 garlic cloves juice of ½… read more »

Leek & Parsnip Soup with Cabbage & Mushroom Stir fry

Serves: 4         Prep and Cooking: 30-35 minutes Ingredients: 1 large potato 1 leek 1 large parsnip 1 cabbage (red or white) 200g mushrooms 3-4 cloves garlic 1 stalk celery lemon… read more »

Squash & Pak Choi Curry with Cauliflower Rice

Serves: 4-6         Prep and Cooking: 40-45 minutes Ingredients: 300-400g potatoes 600-700g squash 1 head of pak choi 1 large onion (white or red) 100-150g carrots 100-150g parsnips 1 head of… read more »