Stuffed Peppers with Seasonal Veg and Rice

This traditional Mediterranean way of cooking peppers is extremely versatile as you can change the stuffing depending on what veg you have available. You can also change the veg to… read more »

Stuffed Pak Choi Leaves with Mushrooms and Quinoa

Prep and Cooking: 45 mins Ingredients: 8 large pak choi leaves 1 medium size onion 1 carrot 100g mushrooms Handful of Parsley (optional) From the cupboard: 3 tablespoons quinoa cooking… read more »

Cauliflower and Parsnip Soup with Pak Choi and Mushrooms Stir Fry

Makes: 3-4 bowls                       Prep and Cooking: 30 minutes   Ingredients: 1 medium sized cauliflower 1 medium sized parsnip 200g pak choi 150-200g mushrooms Half medium sized leek Handful of sprouted… read more »

Sweet potato baskets with Kale and Mushrooms

Makes: 12 baskets                       Prep and Cooking: 30-40 minutes   Ingredients: 3 medium sized sweet potatoes 100-150g kale (or any leafy greens) 200g mushrooms From the cupboard: cooking oil Paprika Rosemary… read more »

Potato Roulade with Spinach & Mushrooms

Makes: 2 roulades                           Prep and Cooking: 30-40 mins Ingredients: 1kg potatoes 300g spinach 1 large leek 200g parsnips or celeriac 180g mushrooms handful of parsley 3-4 cloves of garlic From… read more »

What To Do With Wild Garlic

Green Spring Soup with Potatoes and Wild Garlic Use whatever seasonal greens you have at the moment (spinach, pak choi, chard, kale etc.). Stir-fry the greens with leeks or white… read more »