Courgette & Tomato Basil Soup (vegan)

This makes a delicious soup perfect for colder evenings. It’s is really lovely at this time of the year when trying to capture the last of Summer’s flavours. If you want to freeze… read more »

Aubergine Caponata

Joris demonstrates how to use our tasty aubergines to make an easy, oven roasted version of Sicilian caponata. The capers, raisins and red wine vinegar combine with the tomatoes to… read more »

Roasted Aubergine, Tomato and Pepper Dip

A very traditional Bulgarian and Turkish way of enjoying aubergines is this dip. It’s original name is Kiopoolu and it has as many versions and methods of preparation as you… read more »

Warm Greek Salad

This warm salad includes toasted pitta which makes it a more substantial meal. Perfect for slightly chilly but still summery evenings! Ingredients: 1 small onion 200g cherry tomatoes 1 courgette… read more »

Heather’s Briam

This is my take on on the Greek dish, Briam. It’s easy to make and makes use of several of the veg you’ll have been receiving in your VegBox. ***… read more »

Green Bean & Tomato Curry

Serves: 4. Prep & Cooking Time: 40-50 minutes Ingredients: 400-500g green beans 1 large onion 500g tomatoes or 1 tin tomatoes large handful of dill or parsley 3-4 cloves garlic From… read more »