Spring Greens Leaves Stuffed with Beans, Leeks, Chard or Beetroot

Makes: 10 stuffed leaves               Prep and Cooking: 60 mins Ingredients: 300g spring greens or 10 spring green leaves 1 medium sized leek 1 big carrot 150g chard stalks or beetroot… read more »

Squash Stew with Kale and Winter Roots

Prep and Cooking: 45 mins Ingredients: 1 large onion or 2 leeks 600g squash ½ head celeriac 2 parsnips 400g potatoes 2 large carrots 200g kale, cabbage or spinach From… read more »

Cauliflower and Parsnip Soup with Pak Choi and Mushrooms Stir Fry

Makes: 3-4 bowls                       Prep and Cooking: 30 minutes   Ingredients: 1 medium sized cauliflower 1 medium sized parsnip 200g pak choi 150-200g mushrooms Half medium sized leek Handful of sprouted… read more »

Christmas Tapas

  Portobello mushrooms stuffed with squash puree Steam the squash. Mash it with olive oil, salt to taste, cumin, soy sauce, garlic and grated cheddar cheese. Season the mushrooms with… read more »

What To Do With Fresh (Wet) Garlic

Potato & Beetroot Salad with Wet Garlic Cube the roots and steam until ready. Dress with salt, olive oil and balsamic vinegar while warm. Finely chop the raw garlic and season… read more »

Baked Squash with Rice, Raisin & Brussels Sprouts Stuffing

  Serves: 2-3                                Prep and Cooking: 1 hour 30 mins Ingredients: 500-700g squash 1 small leek 7-8 Brussels sprouts or 150g kale 2 cloves of garlic handful of coriander (optional)… read more »