Seasonal Sprouting Katchumbar Salad

I have recently discovered this great recipe by Meera Sodha, which has a deliciously zingy mustard and ginger dressing. Her version (shown in the image above) uses summer veg like… read more »

Cauliflower and Parsnip Soup with Pak Choi and Mushrooms Stir Fry

Makes: 3-4 bowls                       Prep and Cooking: 30 minutes   Ingredients: 1 medium sized cauliflower 1 medium sized parsnip 200g pak choi 150-200g mushrooms Half medium sized leek Handful of sprouted… read more »

Pad Thai noodles with flower sprouts

We are very excited for this week’s Flower Sprouts. This small brassica is the combination of brussels sprouts and kale, storing all the antioxidants contained in both theses vegetables. It’s… read more »