Courgette & Feta Skewers with Broad Bean Houmous
Makes: 7-8 rolls. Prep & Cooking Time: 30 minutes Ingredients: 1 courgette, 300-400g 160-200g shelled/podded broad beans 2 handfuls of fennel tops or dill juice of ½ lemon 5 cloves garlic… read more »
Potato & Courgette Canapés with Parsley Pesto*
Makes 7-8 large canapés. Prep & Cooking Time: 45 minutes *The Parsley Pesto recipe can be found on the website, published 10/09/2015. Ingredients: 2 large / 4 medium potatoes 1 courgette parsley… read more »
Courgette & Parsley “Bombs”
Makes 10. Prep & Cooking Time: 45 minutes Ingredients: 600g courgettes 50g parsley 2-3 cloves garlic 3-4 spring shallots handful of dill (optional) From the cupboard: 1 egg 4 tablespoons flour (gram flour… read more »
Courgette Logs with Seasonal Veg and Rice filling
Serves: 4 as a main, or 6 as a side Prep and Cook: 40 mins Ingredients: 700g courgettes 1 medium-sized carrot 150g chard or spinach 1 small or ½ a large white… read more »
Summer Couscous Salad
Serves: 4 as a main, or 6 as a side Prep and Cook: 15 – 20 mins Ingredients: 250g-300g courgettes 200g carrots 100g kale (about 8 stalks) onion (spring or white)… read more »