Summer Couscous Salad

Serves: 4 as a main, or 6 as a side Prep and Cook: 15 – 20 mins Ingredients: 250g-300g courgettes 200g carrots 100g kale (about 8 stalks) onion (spring or white)… read more »

Summer Gratin with Courgettes

Serves: 4 Prep: 40 – 50 mins Ingredients: 300g-400g courgettes 200-250g carrots 3 cloves of garlic a handful of dill From the fridge and cupboard 100ml whole milk 100ml double cream 100g… read more »

Kohlrabi Fingers with Tahini Dressing

Prep: 10 mins Beat the following until creamy: 1 tablespoon tahini 1 tablespoon lemon juice 4 tablespoons olive oil 2 cloves crushes garlic 1 tablespoon soy sauce Peel and cut… read more »

Broad Beans Crushada

Serves: 2 as a main, 4 as a side Prep: 15 – 20 mins Ingredients: 500-600g broad beans (in their pods) a handful of dill For the dressing 10 tablespoons olive oil… read more »

What’s in our FruitBoxes: 22nd & 23rd January 2015

Click here to join our not-for-profit VegBox scheme for weekly fresh, local and seasonal fruit and vegetables. Small Sized FruitBoxes Bananas Dominican Republic Gala Apples Kent Comice Pears Kent Orange (Navelinas)… read more »

What’s in our FruitBoxes: 8th & 9th January 2015

Click here to join our not-for-profit VegBox scheme for weekly fresh, local and seasonal fruit and vegetables. Small Sized FruitBoxes Bananas Dominican Republic Cox Apples Kent Conference Pears Kent Orange (Navelina) Spain… read more »