Courgette, Carrot and Broad Bean Salad with Peanut butter Dressing

Serves: 2 as main or 4 as side          Prep & cooking: 20 min Ingredients: 400-500g courgettes 100-200g carrots 400g broad beans (weight in their pods) Handful… read more »

Pak Choi Soup with Buckwheat and Courgettes

Makes: 3-4 bowls                                                  Prep and Cooking:… read more »

Courgette Soup with Fried Peppers & Aubergine Croutons

Serves: 4-6. Prep & Cooking Time: 30 minutes Ingredients: 400-500g courgettes 1 small white onion 200g potatoes 2-3 peppers 1 aubergine handful of basil From the cupboard: cooking oil ½ teaspoon cumin… read more »

Warm Courgette, Pepper & Green Bean Salad

Serves: 6 as a side, 4 as a main. Prep & Cooking Time: 15 minutes Ingredients: 400-500g courgettes 1 large onion 200g peppers 200-300g green beans (flat or round) handful basil… read more »

Heather’s Briam

This is my take on on the Greek dish, Briam. It’s easy to make and makes use of several of the veg you’ll have been receiving in your VegBox. ***… read more »

What to do with Courgettes

Enjoying the Abundance It’s that time again when we really reap the rewards of all our hard work throughout the year. It’s enough to turn our backs on the courgette… read more »