Stuffed Onions with Honey and Balsamic vinegar glazing

Makes 4 medium sized onions       Prep and Cooking: 50 minutes Ingredients: 4 onions 2 Potatoes 2 Carrots 6-8 Chard leaves (Kale, Spinach) From the cupboard: cooking oil Paprika Cumin Turmeric… read more »

Cauliflower and Parsnip Soup with Pak Choi and Mushrooms Stir Fry

Makes: 3-4 bowls                       Prep and Cooking: 30 minutes   Ingredients: 1 medium sized cauliflower 1 medium sized parsnip 200g pak choi 150-200g mushrooms Half medium sized leek Handful of sprouted… read more »

Sweet potato baskets with Kale and Mushrooms

Makes: 12 baskets                       Prep and Cooking: 30-40 minutes   Ingredients: 3 medium sized sweet potatoes 100-150g kale 200g mushrooms From the cupboard: cooking oil Paprika Rosemary Dried garlic Soy sauce… read more »

Christmas Tapas

  Portobello mushrooms stuffed with squash puree Steam the squash. Mash it with olive oil, salt to taste, cumin, soy sauce, garlic and grated cheddar cheese. Season the mushrooms with… read more »

Baked Brussels Tops Rolls

  Prep and Cooking: 40-50 min Ingredients: Brussels tops leaves Potatoes Garlic From the cupboard: Cooking oil for greasing Oregano Eggs Full fat milk or cream Cheddar cheese Method: Blanch… read more »

Squash Quiche with Broccoli, Walnuts and Pomegranates

  Prep and Cooking: 1 hour 20 min Ingredients: 1 kg squash 1 leek 8-10 small broccoli florets pomegranate From the cupboard: 1 sheet of shortcrust pastry (ready made) 50g… read more »