Squash & Pak Choi Curry with Cauliflower Rice

Serves: 4-6         Prep and Cooking: 40-45 minutes Ingredients: 300-400g potatoes 600-700g squash 1 head of pak choi 1 large onion (white or red) 100-150g carrots 100-150g parsnips 1 head of… read more »

Chard Lasagne with Seasonal Veg and Rice

Serves: 4. Prep & Cooking Time: 45 minutes Ingredients: 8-10 large chard, pak choi or spring greens leaves 400-500g courgettes (in winter could use squash, carrots or sweet potatoes instead) 1… read more »

Pak Choi, Spinach & Mushroom Shepherd’s Pie

Serves 4 Prep & Cooking: 40-45 minutes Ingredients: 1 leek or large onion, chopped 200g pak choi 200g spinach 200g mushrooms 500g potatoes handful of wild garlic or 2-3 cloves… read more »

Pak Choi with Poached Egg & Tofu

  You can also use pork loin for this recipe instead of tofu. Serves 4 Prep & Cooking: 40-45 minutes Ingredients: 1 large onion, chopped 200g-300g pak choi, roughly chopped… read more »

Veg-Shed Root & Spinach Stir-Fry

  Serves 4 Prep & Cooking: 40-45 minutes Ingredients: 1 large onion or 1 large leek 300g spinach or pak choi 2 large parsnips 2 large beetroot handful of wild… read more »

Crêpe Rolls with Pak Choi & Cauliflower Rice

Makes 10 rolls Prep & Cooking: 40-45 minutes Ingredients: 1 large onion or 1 large leek 200-300g pak choi 500g cauliflower 1-2 potatoes or 1 medium sizes parsnip handful of wild… read more »