Pad Thai noodles with flower sprouts

We are very excited for this week’s Flower Sprouts. This small brassica is the combination of brussels sprouts and kale, storing all the antioxidants contained in both theses vegetables. It’s… read more »

Courgette Lasagne

Here’s a delicious recipe from 41 Feasts for an easy to make, vegetarian lasagne – a tasty and filling week night meal. Why not serve it with a handful of… read more »

Broad Bean Burgers

Ingredients: ½ tsp each whole cumin, coriander and fennel seeds 25g spinach (or you could use kale or chard) 4 tbsp olive oil 350g potatoes, peeled and diced 350g shelled… read more »

Swede, Leek and Potato Gratin

Here’s a great recipe from Waitrose that combines the season’s best produce – swedes, leeks and potatoes. If you don’t have King Edward potatoes, why not try the Charlottes that… read more »

Kale and Quinoa Patties

    When you’re not stir frying, juicing or steaming this versatile veg, why not try these delicious Kale and Quinoa Patties from Yummy Supper.   Ingredients: 1 cup quinoa… read more »

Kale and Wild Rice Casserole

Kale is an unrivaled super food in terms of its nutritional benefits, plus it can be used in a variety of dishes, so it’s an all round winning vegetable. We… read more »