Jerusalem Artichoke & Kale Soup with Apple & Walnut Dressing

Serves: 2-3                                    Prep and Cooking: 30 minutes Ingredients: 200g potatoes 350g artichokes 1 medium carrot 1 medium onion 100g kale 2-3 garlic cloves handful of parsley 2 medium apples From the… read more »

Leek & Parsnip Soup with Cabbage & Mushroom Stir fry

Serves: 4         Prep and Cooking: 30-35 minutes Ingredients: 1 large potato 1 leek 1 large parsnip 1 cabbage (red or white) 200g mushrooms 3-4 cloves garlic 1 stalk celery lemon… read more »

Leek & Potato Crustless Quiche

Serves: 4         Prep and Cooking: 40-45 minutes Ingredients: 200-300g potatoes 4-5 leeks (the white parts only) From the cupboard: cooking oil 500g milk 2 eggs 2 tablespoons (heaped) flour 1… read more »

Potato, Beetroot & Kale Salad

Prep & Cooking Time: 30 minutes Ingredients: 500g potatoes 200g kale 500g beetroot handful of parsley 1-2 lemons 4-5 cloves garlic From the cupboard: olive oil salt to taste Method:… read more »

What To Do With Green Tomatoes

Below are three ways to use this seasonal green goodness! Fried Green Tomatoes Slice the tomatoes and place in a bowl. Season with salt, dried basil, dried garlic, black pepper… read more »

Chard Pesto

Makes: 300-350g pesto. Prep & Cooking Time: 10 minutes Ingredients: 80g chard leaves (stalks removed) 3-4 cloves garlic From the cupboard: 150ml sunflower oil or olive oil 50g nuts (almonds,… read more »