Green Beans & Buckwheat Salad

Serves: 4 Prep: 20-30 mins Ingredients: 200-300g green beans (flat or round) 2 medium-sized carrots 200g cherry tomatoes 2-3 cloves of garlic a handful of parsley From the cupboard and the fridge:… read more »

Green Bean Minestrone Soup

Even though summer isn’t over Autumn seems to be approaching. To transition between seasons this week we chose this great rich soup from BBC Good Food that will still give… read more »

French Beans with Feta, Walnut and Mint

“This simple, tasty salad works with runner beans, too. Serves two to four.” – from The Guardian.         Ingredients: 280g french beans, trimmed 3 tbsp extra-virgin olive… read more »

French Bean Salad

We’ve got french beans in our VegBoxes this week, fresh from the farm just next door, Calabaza Growers. This recipe from Jamie Oliver makes the most of this tasty vegetable by… read more »