Fried Aubergine with Flower Sprouts or Kale
Prep and Cooking: 30 mins Ingredients: 1-2 aubergines 200g flower sprouts/kale 3 cloves garlic From the cupboard: cooking oil salt to taste 30g feta cheese eggs (optional) Method: Cut the… read more »
Local London community farm & VegBox scheme
Prep and Cooking: 30 mins Ingredients: 1-2 aubergines 200g flower sprouts/kale 3 cloves garlic From the cupboard: cooking oil salt to taste 30g feta cheese eggs (optional) Method: Cut the… read more »
We are very excited for this week’s Flower Sprouts. This small brassica is the combination of brussels sprouts and kale, storing all the antioxidants contained in both theses vegetables. It’s… read more »