Courgette, Carrot and Broad Bean Salad with Peanut butter Dressing
Serves: 2 as main or 4 as side Prep & cooking: 20 min Ingredients: 400-500g courgettes 100-200g carrots 400g broad beans (weight in their pods) Handful… read more »
Chard Lasagne with Seasonal Veg and Rice
Serves: 4. Prep & Cooking Time: 45 minutes Ingredients: 8-10 large chard, pak choi or spring greens leaves 400-500g courgettes (in winter could use squash, carrots or sweet potatoes instead) 1… read more »
Courgette Soup with Fried Peppers & Aubergine Croutons
Serves: 4-6. Prep & Cooking Time: 30 minutes Ingredients: 400-500g courgettes 1 small white onion 200g potatoes 2-3 peppers 1 aubergine handful of basil From the cupboard: cooking oil ½ teaspoon cumin… read more »
Warm Courgette, Pepper & Green Bean Salad
Serves: 6 as a side, 4 as a main. Prep & Cooking Time: 15 minutes Ingredients: 400-500g courgettes 1 large onion 200g peppers 200-300g green beans (flat or round) handful basil… read more »
Heather’s Briam
This is my take on on the Greek dish, Briam. It’s easy to make and makes use of several of the veg you’ll have been receiving in your VegBox. ***… read more »
What to do with Courgettes
Enjoying the Abundance It’s that time again when we really reap the rewards of all our hard work throughout the year. It’s enough to turn our backs on the courgette… read more »