Stuffed Onions with Honey and Balsamic vinegar glazing

Makes 4 medium sized onions       Prep and Cooking: 50 minutes


  • 4 onions
  • 2 Potatoes
  • 2 Carrots
  • 6-8 Chard, Kale, or Spinach leaves

From the cupboard:

  • cooking oil
  • Paprika
  • Cumin
  • Turmeric
  • Soy sauce
  • Balsamic vinegar


  1. Preheat the over to 180 degrees C
  2. Using an apple corer and small sharp knife scoop out the onions. Leave 3 to 4 layers on the outside.
  3. Chop carrots and potatoes into small cubes. Stir fry with cooking oil and salt to taste. Add finely chopped spinach, chard or kale and keep stirring.
  4. Mix all the spices with soy sauce and a bit of balsamic vinegar. Rub the mixture into the scooped onions.
  5. Fill the onion halves with the potato mixture
  6. Bake until golden brown (about 20-30 minutes)
  7. Mix honey and balsamic vinegar together and pour over the baked onions. Put back in the oven for another 10 minutes

Recipe design and image by Pavlina