Squash Stew with Kale and Winter Roots

Prep and Cooking: 45 mins Ingredients: 1 large onion or 2 leeks 600g squash ½ head celeriac 2 parsnips 400g potatoes 2 large carrots 200g kale, cabbage or spinach From… read more »

Mushroom, Leek & Potato Stew with Garlic & Beetroot Salad

Serves:2-3                                    Prep and Cooking: 30-40 minutes Ingredients: 500g potatoes 1 leek (about 150g) 200g mushrooms 200g carrots 500g beetroot 4-5 cloves garlic handful of parsley From the cupboard: cooking oil… read more »

Jerusalem Artichoke & Kale Soup with Apple & Walnut Dressing

Serves: 2-3                                    Prep and Cooking: 30 minutes Ingredients: 200g potatoes 350g artichokes 1 medium carrot 1 medium onion 100g kale 2-3 garlic cloves handful of parsley 2 medium apples From the… read more »

Squash & Pak Choi Curry with Cauliflower Rice

Serves: 4-6         Prep and Cooking: 40-45 minutes Ingredients: 300-400g potatoes 600-700g squash 1 head of pak choi 1 large onion (white or red) 100-150g carrots 100-150g parsnips 1 head of… read more »

Courgette Soup with Fried Peppers & Aubergine Croutons

Serves: 4-6. Prep & Cooking Time: 30 minutes Ingredients: 400-500g courgettes 1 small white onion 200g potatoes 2-3 peppers 1 aubergine handful of basil From the cupboard: cooking oil ½ teaspoon cumin… read more »

Heather’s Briam

This is my take on on the Greek dish, Briam. It’s easy to make and makes use of several of the veg you’ll have been receiving in your VegBox. ***… read more »