Squash Stew with Kale and Winter Roots

Prep and Cooking: 45 mins Ingredients: 1 large onion or 2 leeks 600g squash ½ head celeriac 2 parsnips 400g potatoes 2 large carrots 200g kale, cabbage or spinach From… read more »

Sweet potato baskets with Kale and Mushrooms

Makes: 12 baskets                       Prep and Cooking: 30-40 minutes   Ingredients: 3 medium sized sweet potatoes 100-150g kale (or any leafy greens) 200g mushrooms From the cupboard: cooking oil Paprika Rosemary… read more »

What To Do With Wild Garlic

Green Spring Soup with Potatoes and Wild Garlic Use whatever seasonal greens you have at the moment (spinach, pak choi, chard, kale etc.). Stir-fry the greens with leeks or white… read more »

Kale soup with Mushroom & Potato

Prep and Cooking: 30 mins Ingredients: 150g kale 100-150g mushrooms 2 large potatoes 1 medium-sized onion 2 cloves garlic handful of parsley or rosemary From the cupboard: cooking oil salt… read more »

Fried Aubergine with Flower Sprouts or Kale

Prep and Cooking: 30 mins Ingredients: 1-2 aubergines 200g flower sprouts/kale 3 cloves garlic From the cupboard: cooking oil salt to taste 30g feta cheese eggs (optional) Method: Cut the… read more »

Jerusalem Artichoke & Kale Soup with Apple & Walnut Dressing

Serves: 2-3                                    Prep and Cooking: 30 minutes Ingredients: 200g potatoes 350g artichokes 1 medium carrot 1 medium onion 100g kale 2-3 garlic cloves handful of parsley 2 medium apples From the… read more »