Squash Quiche with Broccoli, Walnuts and Pomegranates

  Prep and Cooking: 1 hour 20 min Ingredients: 1 kg squash 1 leek 8-10 small broccoli florets pomegranate From the cupboard: 1 sheet of shortcrust pastry (ready made) 50g… read more »

Broccoli & Spinach Soup with Pear Croutons

Serves: 4-6         Prep and Cooking: 30 minutes    Ingredients: 200-300g potatoes 1 head of broccoli or 200-250g of purple sprouting broccoli (with the leaves) 200g spinach 1 onion (white or… read more »

Broccoli, Mushroom and Walnut Omelette

Serves 1. Prep & Cooking Time: 10-15 minutes Ingredients: 3 large broccoli florets 1 small onion or spring onion 2-3 large mushrooms 2-3 cloves garlic parsley for sprinkling From the cupboard:… read more »

Caramelised Jerusalem Artichoke with Curried Basmati Rice

Serves: 4-6 Prep & Cooking: 40-45 mins Ingredients: 300g Jerusalem artichokes 100g celeriac 100g swede 4-5 broccoli florets 1 white onion From the cupboard and the fridge: 150g brown basmati rice 2… read more »

Gary’s VegBox Pasta

Here’s our chef Gary’s recipe for a VegBox Pasta. It’s a tasty, filling dish using super healthy broccoli. We make it live in our cooking demos as part of our Sutton People’s Kitchen project…. read more »

All About: Purple Sprouting Broccoli

Broccoli has been grown here in the UK since the early 18th-century, having originally been cultivated by the Romans. The purple sprouting variety has become increasingly popular over the last… read more »