Squash Mash with Quinoa Salad
Serves: 4 Prep & Cooking: 60 mins Ingredients: 1 squash (800g – 1kg) 1 red onion or 3-4 spring onions handful of parsley From the cupboard and the fridge: 180-200g quinoa 12 tablespoons… read more »
Baked Squash with Nuts and Cinnamon
Serves: 4 Prep & Cooking: 60 mins Ingredients: 1 squash (800g) From the cupboard and the fridge: 50g sugar or honey 10-15g nuts (almonds, walnuts or hazelnuts) Method: Quarter the squash and scoop… read more »
Green Lentil Curry with Courgette & Carrot Salad
Serves: 4 Prep & Cooking: 1½ hours Ingredients: 1 white onion 3 carrots 1 courgette 1 small red onion 50-100g celeriac or 1 stick celery 2 cloves garlic parsley From the cupboard… read more »
Borlotti Bean Salad with Celeriac/Potato Mash
Serves: 2 Prep & Cooking: 1½ hours Ingredients: 150g-200g podded fresh borlotti beans (pinto beans, red kidney beans) 100-150g tomatoes (cherry or round) a handful of mint (or parsley) 200-300g celeriac/potatoes 1 medium… read more »
Wholemeal Couscous Salad with Beetroots and Walnuts
Serves 4 Prep and Cooking: 15-20 min Ingredients: 2 beetroots 1 big carrot 1 small red onion 2 stalks celery A handful of parsley From the cupboard: 100g Wholemeal Couscous… read more »
French Beans Salad with Parsley Pesto
Serves 2 Prep and Cooking: 30 min Ingredients: 200g steamed french beans 1 medium size white or red onion 100g parsley 5-6 cloves garlic From… read more »