Rice Salad with Beetroot and Walnuts

Pavlina created this recipe and we served it at the Carshalton Environment Fair – it was our most popular salad. Sorry we didn’t snap a photo! Here’s the recipe: Ingredients: 1 big beetroot… read more »

Quinoa Salad

Serves: 4 Prep & Cooking: 30 mins Ingredients: 100g-200g kale 2 shallots or 4 spring onions 3-4 medium-sized carrots a large handful of parsley 150g lightly roasted sunflower seeds juice of… read more »

Vegetable Moussaka with Green Bean Salad

You can adapt this recipe to include whatever seasonal veg you have available at the moment. Serves: 6 Prep & Cooking: 60 mins Ingredients: 500g potatoes 3 carrots 500g courgettes 1 aubergine… read more »

Summer Roots Roast

Serves: 4, or 6 as a side Prep & Cooking: 50 mins Ingredients: 500g potatoes 200g carrots 300g beetroot 2 bulbs of garlic a handful of parsley From the cupboard and the fridge:… read more »

Green Beans & Buckwheat Salad

Serves: 4 Prep: 20-30 mins Ingredients: 200-300g green beans (flat or round) 2 medium-sized carrots 200g cherry tomatoes 2-3 cloves of garlic a handful of parsley From the cupboard and the fridge:… read more »

Courgette Logs with Seasonal Veg and Rice filling

Serves: 4 as a main, or 6 as a side Prep and Cook: 40 mins Ingredients: 700g courgettes 1 medium-sized carrot 150g chard or spinach 1 small or ½ a large white… read more »