Warm Courgette, Pepper & Green Bean Salad

Serves: 6 as a side, 4 as a main. Prep & Cooking Time: 15 minutes Ingredients: 400-500g courgettes 1 large onion 200g peppers 200-300g green beans (flat or round) handful basil… read more »

Heather’s Briam

This is my take on on the Greek dish, Briam. It’s easy to make and makes use of several of the veg you’ll have been receiving in your VegBox. ***… read more »

Green Bean & Tomato Stew

Serves: 4. Prep & Cooking Time: 40-50 minutes Ingredients: 400-500g green beans 1 large onion 500g tomatoes or 1 tin tomatoes large handful of dill or parsley 3-4 cloves garlic From… read more »

Nasturtium: a Bright and Peppery Friend

Nasturtium is a very beautiful edible plant which grows in abundance on our farm. When I tried it for the first time I was surprised at how its taste develops… read more »

Aubergine Moussaka in a Tomato & Mushroom Sauce

Serves: 4-6. Prep & Cooking Time: 40-50 minutes Ingredients: 4-5 medium-sized aubergines (500-600g) 1 medium onion (green tops can be used) 100-200g mushrooms large handful of parsley or basil 3-4 cloves… read more »

What to do with Courgettes

Enjoying the Abundance It’s that time again when we really reap the rewards of all our hard work throughout the year. It’s enough to turn our backs on the courgette… read more »