Broccoli & Spinach Soup with Pear Croutons

Serves: 4-6         Prep and Cooking: 30 minutes    Ingredients: 200-300g potatoes 1 head of broccoli or 200-250g of purple sprouting broccoli (with the leaves) 200g spinach 1 onion (white or… read more »

Potato, Beetroot & Kale Salad

Prep & Cooking Time: 30 minutes Ingredients: 500g potatoes 200g kale 500g beetroot handful of parsley 1-2 lemons 4-5 cloves garlic From the cupboard: olive oil salt to taste Method:… read more »

What To Do With Green Tomatoes

Below are three ways to use this seasonal green goodness! Fried Green Tomatoes Slice the tomatoes and place in a bowl. Season with salt, dried basil, dried garlic, black pepper… read more »

Chard Pesto

Makes: 300-350g pesto. Prep & Cooking Time: 10 minutes Ingredients: 80g chard leaves (stalks removed) 3-4 cloves garlic From the cupboard: 150ml sunflower oil or olive oil 50g nuts (almonds,… read more »

Chard Lasagne with Seasonal Veg and Rice

Serves: 4. Prep & Cooking Time: 45 minutes Ingredients: 8-10 large chard, pak choi or spring greens leaves 400-500g courgettes (in winter could use squash, carrots or sweet potatoes instead) 1… read more »

Courgette Soup with Fried Peppers & Aubergine Croutons

Serves: 4-6. Prep & Cooking Time: 30 minutes Ingredients: 400-500g courgettes 1 small white onion 200g potatoes 2-3 peppers 1 aubergine handful of basil From the cupboard: cooking oil ½ teaspoon cumin… read more »