Savory Cake with Spinach, Carrots, Feta and Olives

Makes: 1 loaf                               Prep and Cooking: 1 hour Ingredients: 100g carrots 90g spinach From the cupboard: 4 eggs 100g sunflower oil 60g plain yogurt 150g plain white flour 150g spelt,… read more »

Potato Roulade with Spinach & Mushrooms

Makes: 2 roulades                           Prep and Cooking: 30-40 mins Ingredients: 1kg potatoes 300g spinach 1 large leek 200g parsnips or celeriac 180g mushrooms handful of parsley 3-4 cloves of garlic From… read more »

What To Do With Wild Garlic

Green Spring Soup with Potatoes and Wild Garlic Use whatever seasonal greens you have at the moment (spinach, pak choi, chard, kale etc.). Stir-fry the greens with leeks or white… read more »

Spring Soup with Kale, Mushroom & Potato

Prep and Cooking: 30 mins Ingredients: 150g kale 100-150g mushrooms 2 large potatoes 1 medium-sized onion 2 cloves garlic handful of parsley or rosemary From the cupboard: cooking oil salt… read more »

Fried Aubergine with Flower Sprouts

Prep and Cooking: 30 mins Ingredients: 1 aubergine 200g flower sprouts 3 cloves garlic From the cupboard: cooking oil salt to taste 30g feta cheese eggs (optional) Method: Cut the… read more »

Baked Squash with Rice, Raisin & Brussels Sprouts Stuffing

  Serves: 2-3                                Prep and Cooking: 1 hour 30 mins Ingredients: 500-700g squash 1 small leek 7-8 Brussels sprouts 2 cloves of garlic handful of coriander From the cupboard: 50g… read more »