Brussels Sprout, Walnut & Raisin Stir-Fry with Parsnip Mash

Serves: 2 as main, 4 as side              Prep and Cooking: 30 minutes Ingredients: 150g potatoes 300g parsnips 200g carrots 300g Brussels sprouts 1 leek 2-3 garlic cloves juice of ½… read more »

Leek & Parsnip Soup with Red Cabbage & Mushroom

Serves: 4         Prep and Cooking: 30-35 minutes Ingredients: 1 large potato 2 small leeks 1 large parsnip 1 cabbage (red or white) 200g mushrooms 3-4 cloves garlic 1 stalk celery… read more »

Leek & Potato Milky Bake

Serves: 4         Prep and Cooking: 40-45 minutes Ingredients: 200-300g potatoes 4-5 leeks (the white parts only) From the cupboard: cooking oil 500g milk 2 eggs 2 tablespoons (heaped) flour 1… read more »

Squash & Pak Choi Curry with Cauliflower Rice

Serves: 4-6         Prep and Cooking: 40-45 minutes Ingredients: 300-400g potatoes 600-700g squash 1 head of pak choi 1 large onion (white or red) 100-150g carrots 100-150g parsnips 1 head of… read more »

Broccoli & Spinach Soup with Pear Croutons

Serves: 4-6         Prep and Cooking: 30 minutes    Ingredients: 200-300g potatoes 1 head of broccoli 200g spinach 1 onion (white or red) 1 stalk celery 3 cloves of garlic 2… read more »

Potato, Beetroot & Kale Salad

Prep & Cooking Time: 30 minutes Ingredients: 500g potatoes 200g kale 500g beetroot handful of parsley 1-2 lemons 4-5 cloves garlic From the cupboard: olive oil salt to taste Method:… read more »