Spring Soup with Kale, Mushroom & Potato
Prep and Cooking: 30 mins Ingredients: 150g kale 100-150g mushrooms 2 large potatoes 1 medium-sized onion 2 cloves garlic handful of parsley or rosemary From the cupboard: cooking oil salt… read more »
Fried Aubergine with Flower Sprouts
Prep and Cooking: 30 mins Ingredients: 1 aubergine 200g flower sprouts 3 cloves garlic From the cupboard: cooking oil salt to taste 30g feta cheese eggs (optional) Method: Cut the… read more »
Baked Squash with Rice, Raisin & Brussels Sprouts Stuffing
Serves: 2-3 Prep and Cooking: 1 hour 30 mins Ingredients: 500-700g squash 1 small leek 7-8 Brussels sprouts 2 cloves of garlic handful of coriander From the cupboard: 50g… read more »
Mushroom, Leek & Potato Stew with Garlic & Beetroot Salad
Serves:2-3 Prep and Cooking: 30-40 minutes Ingredients: 500g potatoes 1 leek (about 150g) 200g mushrooms 200g carrots 500g beetroot 4-5 cloves garlic handful of parsley From the cupboard: cooking oil… read more »
Baked Sweet Potato Balls with Chard Pesto
Makes: 9-10 balls Prep and Cooking: 50-60 minutes Ingredients: 700g sweet potatoes 1 medium onion 80g chard 4 garlic cloves From the cupboard: cooking oil 150 olive oil salt to… read more »
Jerusalem Artichoke & Kale Soup with Apple & Walnut Dressing
Serves: 2-3 Prep and Cooking: 30 minutes Ingredients: 200g potatoes 350g artichokes 1 medium carrot 1 medium onion 100g kale 2-3 garlic cloves handful of parsley 2 medium apples From the… read more »