Broccoli & Spinach Soup with Pear Croutons

Serves: 4-6         Prep and Cooking: 30 minutes    Ingredients: 200-300g potatoes 1 head of broccoli or 200-250g of purple sprouting broccoli (with the leaves) 200g spinach 1 onion (white or… read more »

Pak Choi, Spinach & Mushroom Shepherd’s Pie

Serves 4 Prep & Cooking: 40-45 minutes Ingredients: 1 leek or large onion, chopped 200g pak choi 200g spinach 200g mushrooms 500g potatoes handful of wild garlic or 2-3 cloves… read more »

Veg-Shed Root & Spinach Stir-Fry

  Serves 4 Prep & Cooking: 40-45 minutes Ingredients: 1 large onion or 1 large leek 300g spinach or pak choi 2 large parsnips 2 large beetroot handful of wild… read more »

Spinach, Pak Choi & Sorrel Soup with Noodles

You can make this soup with only pak choi or spinach. Whichever you have in the fridge at the moment will work Serves: 4 Prep & Cooking: 30-35 minutes Ingredients:… read more »

Turmeric Rice with Spinach, Mushroom & Wild Garlic Stir-Fry

Serves: 2 Prep & Cooking: 40 minutes Ingredients: 200g fresh spinach, pak choi or chard 100-150g mushrooms 1 small leek or onion 1 large carrot handful of wild garlic or 2-3 cloves of… read more »

Pak Choi Balls with Rice and Feta

Serves: 4 Prep & Cooking: 40 minutes Ingredients: 300g pak choi or spinach (or a mix of both) 1 small leek 1 large carrot handful of parsley From the cupboard: 100g rice… read more »