Baked Squash with Fresh Spinach and Quinoa

Serves: 2 as a main or 4 as a side Prep & Cooking: 50 mins Ingredients: 600g squash 100g fresh spinach or salad ½ a pomegranate From the cupboard and the fridge:… read more »

Squash Mash with Quinoa Salad

Serves: 4 Prep & Cooking: 60 mins Ingredients: 1 squash (800g – 1kg) 1 red onion or 3-4 spring onions handful of parsley From the cupboard and the fridge: 180-200g quinoa 12 tablespoons… read more »

Green Lentil Curry with Courgette & Carrot Salad

Serves: 4 Prep & Cooking: 1½ hours Ingredients: 1 white onion 3 carrots 1 courgette 1 small red onion 50-100g celeriac or 1 stick celery 2 cloves garlic parsley From the cupboard… read more »

Borlotti Bean Salad with Celeriac/Potato Mash

Serves: 2 Prep & Cooking: 1½ hours Ingredients: 150g-200g podded fresh borlotti beans (pinto beans, red kidney beans) 100-150g tomatoes (cherry or round) a handful of mint (or parsley) 200-300g celeriac/potatoes 1 medium… read more »

Quinoa Salad

Serves: 4 Prep & Cooking: 30 mins Ingredients: 100g-200g kale 2 shallots or 4 spring onions 3-4 medium-sized carrots a large handful of parsley 150g lightly roasted sunflower seeds juice of… read more »

Summer Couscous Salad

Serves: 4 as a main, or 6 as a side Prep and Cook: 15 – 20 mins Ingredients: 250g-300g courgettes 200g carrots 100g kale (about 8 stalks) onion (spring or white)… read more »